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Natural Steaming Mud

Embracing Elderhood - Embracing Wisdom

Living Strategies to Navigate Aging

​​​​​​​​These questions arise as we spend more years

in Elderhood than in Childhood

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  • How do we age with grace and cultivate wisdom?

  • What coping strategies can we develop and strengthen?

  • What are our Rites of Passage?

  • How do we change the stereotype of aging?

  • How do we stay connected and sustain healthy relationships?

  •  How do we deal with grief and loss?

  • How do we walk a Path of Wisdom?

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