Sound has been used for centuries by ancient cultures to heal and balance subtle energies of the body. The human body and every atom in it resonates with sound. Sound assists the body in moving energy and releasing powerful chemicals bringing a sense of vitality and wellness. Balancing mindbody and spirit depends entirely on restoring internal and external harmony.
POWER OF SOUND 101
Explore scientific discoveries using sound for education and healing
Learn practical applications of sound for everyday living.
Use sound to enhance your home and professional environment.
ENLIVENING CHAKRAS THROUGH SOUND & YOGA guided by Lisa & Sujata Stephens
Experience the magical weaving together of The Power of Sound and Hatha Yoga to enliven and enhance the energy flow in the 7 main Chakras.
INTRODUCTION TO SANSKRIT SONG & CHANT
Explore the healing powers of the Bija Seed Mantras and Sanskrit chants.
PRAYER SONG FOR DAILY PRACTICE
Create a mantra or affirmation to enrich your spiritual practice.
PRAYER BEADS & Chant
Create a Prayer Bead mala and learn a Sanskrit chant and chakra balancing affirmations.
SACRED HEALING RATTLES
Create an authentic Native American Rawhide Rattle and learn healing songs.
SACRED SOUNDS, SACRED SONG, SACRED DANCE
Explore sacred dance and chants from many cultures.
LAND JOURNEY
Nurture yourself in the magical timeless energy of mother nature
Hike in the Rocky Mountains, meditate and sing to clear the mind, open the heart and delight the spirit.
Not only is Lisa a delightful person with positive radiant energy, but she is a skilled, compassionate and intuitive teacher and healer. She was incredibly present during the process of our healing session,which helped me to feel safe and to a powerful energetic shift.
--Karen Mehringer MA Creative Transformations, Author of Sail Into Your Dreams.
